BEGINNER FREEDIVER

AIDA 2

  • Discover the unique feeling of freedom and exploration that freediving offers by learning key techniques to maximize safety and confidence underwater.

  • Learn how to safely hold your breath, equalize and prepare mentally & physically for your dives.

  • Enjoy a stress free course environment, curated to help you achieve the requirements at your own pace.

Duration:

3  Days + Online intro session

SUGGESTED FOR:

Those who are complete beginners, yet have experience being in the open water; like swimming, snorkelling ..etc,

Pre-requisites:

  • Min. age: 18 years old
  • Be able to swim at least 200m non-stop without fins, or 300m with mask and snorkel.

COURSE INCLUDES:

  • Pre-course Preparation Kit
  • Course Preparation theory (online option)
  • 3 Open Water Sessions
  • 2 Confined Water Sessions
  • 4+ Hours Theory Sessions
  • Freediving-specific Stretching
  • Equipment Rental
  • Course Certificate (Upon Requirements Completion)

CERTIFICATE Requirements:

  • Static: 2 mins
  • Dynamic: 40m
  • Depth: 12-20m
  • Depth Rescue: 5-10m
  • Buddying & Rescue

PRICE: 320 €

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Discount applies for local Egyptians to support the national growth of freediving. know more

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